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Coping Skills

After clicking the Coping Icon on the RenewMe Home screen, you will be led to the the Coping Elements screen, which will display the different elements “Earth”, “Wind” “Water” “Fire” and Space” of the RenewMe Balance Wheel. From here you can click on the elements to explore what coping skills relate to those elements. You are encouraged to practice activities under your “weakest element” following taking the Balance Test in order to enhance coping in that area. Your Balance Test Results can also be found by clicking on one of the “balance elements” on the RenewMe Home screen.

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