After clicking on the “Barbell Icon” on the bottom of the RenewMe menu, you will be led to RenewMe Fitness on the go, where you will discover mini-workouts, routines, and tips to help you stay fit and healthy whether at home or traveling.
Follow our founder, media personality and psychotherapist, Dr. Lisa Palmer, and others as they train with celebrity coach, Angelo Frasier.
Read and approve the “Exercise Safety” disclaimer, then you are ready to select a workout! Browse through our collection and select your favorites to watch.
Next, you will see a Fitness Player with details. Press the “play” button and you are ready to get started anytime, anywhere!